Traditionally used for improving muscle strength and function in the hands, Chinese Baoding balls have been known to improve dexterity, motor skill and relaxation in the joints and can even be aided in the recovery process of minor surgeries.
To use, rotate the two spheres repeatedly in each hand, focusing primarily on the extension and flexibility of the joints in the fingers. These stress balls can be used in conjunction with your regular meditation practise or exercise routine and work as fantastic stress relievers as well! Providing multiple uses to these beautifully crafted tools.
Available in assorted colours, preference cannot be guaranteed.